Energy Zone
Free weights & premium machines
Cardio Center
Treadmills, bikes & rowers
Group Classes
Yoga to HIIT and beyond
Personal Training
Expert coaching for your goals
Membership Plans
The right plan for you
Basic
Gym floor & cardio zone access.
Admission: ৳ 1,000
- Gym floor access
- Cardio zone
- Locker
- Group classes
- Personal trainer
Standard
Includes all group classes.
Admission: ৳ 1,000
- Everything in Basic
- All group classes
- Diet consultation
- Personal trainer
Premium
Full access with a personal trainer.
Admission: ৳ 1,500
- Everything in Standard
- Personal trainer
- Custom workout plan
- 10% off supplements
Annual
Best value — pay once for the year.
- Everything in Premium
- 2 months free
- Admission fee waived
Our Classes
From strength to cardio
Our Trainers
Experienced, certified team
Class Timetable
This week's classes
| Day | Class | Time | Trainer |
|---|---|---|---|
| Sunday | HIIT Cardio | 07:00 AM – 07:40 AM | Tanvir Ahmed |
| Sunday | Zumba | 05:00 PM – 05:45 PM | Sadia Akter |
| Sunday | Personal Training | 07:00 PM – 08:00 PM | Rakib Hasan |
| Monday | Strength Training | 07:00 AM – 08:00 AM | Rakib Hasan |
| Monday | CrossFit | 05:00 PM – 05:50 PM | Tanvir Ahmed |
| Monday | Yoga | 07:00 PM – 08:00 PM | Sadia Akter |
| Tuesday | HIIT Cardio | 07:00 AM – 07:40 AM | Tanvir Ahmed |
| Tuesday | Zumba | 05:00 PM – 05:45 PM | Sadia Akter |
| Tuesday | Personal Training | 07:00 PM – 08:00 PM | Rakib Hasan |
| Wednesday | Strength Training | 07:00 AM – 08:00 AM | Rakib Hasan |
Member Stories
Stories from our members
“IRONHAUS changed my life. The trainers are exceptional.”
Member, 2 years
“Clean facility and friendly coaches. Great experience.”
Member, 1 year
“Lost 12kg in 6 months. Thank you IRONHAUS!”
Member
Fitness Tips
Advice for a healthier you
08 Jun 2026
Why Protein Matters
Protein is the building block of muscle. Here's how much you need.
Read more